Shocked by lack of fitness after just a month off since exams. Did 1000 dips and pressups and felt surprisingly tired. More work needed, but have managed to justify two or three days’ downtime before tackling all my tasks.
Shocked by lack of fitness after just a month off since exams. Did 1000 dips and pressups and felt surprisingly tired. More work needed, but have managed to justify two or three days’ downtime before tackling all my tasks.